Then you have someone take a picture of your trying the pose.
Click on "Create & Share!"
Then click on "Blog."
Type in a Title and some keywords like "yoga," or "challenge."
Underneath where it says "Body," click on the pink words that say "Add Image" underneath the box to upload your photo.
Type some words to go along with your photo if you want and then click "Submit."
I’ll pick my favorite and feature your photo in an upcoming post, turning you into a famous guru. Well, not exactly... but you will surely impress you friends and that is the first step toward stardom.
You can also send ME Yoga Challenges and I'll post picture of myself giving it my best shot.
Are your ready for the next Yoga Challenge? The last one, Eagle pose, was all about balance, and this one is all about power and strength. That's why it's called Goddess.
Not only does this pose make you feel strong and beautiful, it helps to open your chest and hips. It also works your hamstrings and calves and the muscles in your gorgeous booty. When you strengthen the muscles in your thighs and lower legs, it helps to strengthen your knees as well. This pose involves your entire body, which is why I love it.
Be sure to get a friend to snap a picture of you doing it. Then go to THE YOGA CHALLENGE Group. If you're not a member yet, just click on the word "Subscribe," on the left-hand side. Then to post your picture, click "Create & Share," and then click on "Blog." Write a title, some keywords, upload your picture in the body (add some words if you want) and then click "Submit."
I'm so excited that so many of you sent in your Wide-Legged Split photos to the YOGA CHALLENGE Group. There were so many awesome photos, but I had to choose the one I liked best.
Suzanne, you and you husband's photos were my favorite. There's nothing I love more than people doing yoga together - way to inspire each other. Keep it up.
What a guy is right! He did more than give it a try. I'm very impressed.
But don't worry - you all have another chance to get your photo posted on FitSugar. Here's the latest challenge called Standing Bound Split pose. It's great for practicing your balance and working your hamstrings at the same time. Get into it from Bound Forward Bend pose.
Need another yoga challenge? Try doing Crow pose too.
Can't wait to see those pics. You can post them here.
I'm so impressed with all of you who sent in the photos of you doing Bow pose to the YOGA CHALLENGE Group. I challenged you to try this pose and you all get gold stars for your marvelous effort.
But alas, I can only choose one favorite, which was sent in from mschmidt. Not only did she try the challenge, but she did it right after dinner in her regular clothes. Now that's what I call a dedicated yogini.
You all have a chance to get your photo posted on FitSugar as well. Check out this challenging pose known as Half Moon. It'll test your sense of balance, but practicing the Triangle pose will help a lot. Good luck!
Want to play Name That Asana? It's the latest game show on Fitsugar. While it's not exactly Deal or No Deal, it is hilarious. Plus, you get to flex your mental muscle as you guess the names of different yoga poses - asana is the Sanskrit word for "pose."
There may not be prize money involved, but it is good for a few laughs. Be on the look out for more FitSugar videos. They're coming your way soon.